INFJ Doorslam
INFJ doorslam is a method of self-protection that they use against those who have been manipulating them for a long time or after giving them many chances.INFJ Doorslam represents the end of the internal conflict between their rational mind and empathic nature when they finally come to the realization that it’s time to close that door permanently Through an INFJ Doorslam.
Here are 10 reasons for INFJ doorslam :
1-Disrespecting INFJ’s boundaries
INFJs value establishing and respecting boundaries in their relationships with others. They tend to be very intuitive and often try to sense the boundaries of those around them to ensure they are respected. INFJs also expect the same level of respect for their own boundaries.
When it comes to crossing their boundaries, INFJs have a low tolerance for such behavior. If someone oversteps their boundaries, INFJs will not hesitate to take action and cut off the relationship. It’s important to note that INFJs do this not out of anger or spite but rather as a way to protect themselves and maintain a healthy relationship with clear boundaries.
2-manipulation
Toxic people are those who have a tendency to control, manipulate, and dominate others. They use various tactics to make you feel inferior, such as criticizing or putting you down. They aim to make you believe you are not good, smart, or attractive enough. They may use verbal abuse, emotional manipulation, or even physical violence to achieve their goals.
Their behavior could be subtle or overt, but it always has the same effect – it makes you feel bad about yourself. They may constantly criticize your appearance, intelligence, or sense of humor. Alternatively, they may use emotional blackmail to make you feel guilty or ashamed of your actions.
3-Gaslighting:
Gaslighting is a highly manipulative and abusive behavior that involves psychological manipulation tactics aimed at making the victim question their sanity and reality. Toxic individuals often use it to gain power and control over their victims.
The gaslighter may use various tactics to achieve this goal, such as denying things they have previously said or done, making the victim feel like they are misremembering things, or even outright lying about past events. They may also engage in character assassination, belittling, and minimizing the victim’s feelings and experiences.
The effects of gaslighting can be severe and long-lasting. Victims of gaslighting may experience confusion, self-doubt, and emotional instability. They may feel they are going crazy and lose their sense of self-worth and personal identity. Some victims may even develop anxiety, depression, or other mental health problems as a result of the gaslighting abuse they have endured.
4-Constantly Playing the victim
Toxic people may resort to playing the victim card as a way to gain emotional leverage over others. By presenting themselves as helpless and vulnerable, they may seek sympathy and attention from those around them.
The victim mindset can manifest in various ways, such as blaming others for their problems, making unreasonable demands, or creating drama and chaos to garner attention. They may use tactics such as guilt-tripping, emotional blackmail, or passive-aggressive behavior to get others to do what they want.
Dealing with a toxic person who plays the victim can be challenging, as they may be highly skilled at manipulating others. They may make you feel guilty for not helping them or believe you are responsible for their happiness. This can make it difficult to set boundaries and assert yourself, as you may fear hurting their feelings or causing conflict.
5- Constantly lying
liars can be incredibly manipulative and deceptive in their behavior. They lie compulsively about everything, from trivial matters to significant issues. They lie to avoid getting into trouble, to make themselves look better, or to control others. They are often evasive and can be challenging to pin down. They may try to avoid answering your questions directly, change the subject, or provide vague or contradictory information.
When caught in a lie, they will often blame others or circumstances for their behavior and refuse to take ownership of their actions. They rarely apologize for their lies, and they may even try to justify their dishonesty. They can be incredibly convincing to others, making them question your own perception of the situation. They may try to make you feel guilty or ashamed for doubting them, even though they are the ones who have lied.
6- Controlling
Some people try to control you and your actions or even your way of thinking, but they can’t even give you a good reason why. They think they know everything and that you’re not smart enough to understand it. But guess what? They don’t even believe in their own truth of things. Otherwise, they’d be more convincing.
The thing is, these people are often using manipulation tactics to get what they want. They might try to scare you or make you feel guilty for not agreeing with them. They don’t like it when someone has a different opinion, and they might even insult you for it.
What’s really weird is that they think they’re so right, but they don’t even believe in themselves. If they did, they’d try to convince you with real arguments instead of trying to control you.
7-dismissing their feelings
INFJs are sensitive people who are deeply in touch with their own feelings and people’s emotions. They care about their own emotions and those of others. They can’t stand people who try to mess with their emotions or try to embarrass them or the people around them. Or that they see their emotions as not necessary or that they are too emotional.
8-underestimating their need for alone time
Introverts need alone time to recharge their social batteries, think about their feelings, and understand their experiences with others. If introverts don’t get enough alone time, they may become cranky, tired, have trouble sleeping, or cannot concentrate. Introverts need time alone because they can get tired when spending time with others.
It’s like a phone battery that needs to be recharged. When introverts have alone time, they can think about what they heard and felt when they were with others. INFJs try to find a balance between alone time and time with others.
9-Constantly Disrespecting them
Disrespect means being rude, unkind, or mean to someone. It could be through words, actions, or even how someone looks at you. There are some ways of disrespect that INFJs hate:
- Verbal Disrespect involves using hurtful or demeaning language, such as insults, put-downs, name-calling, and mocking. It can also include making hurtful jokes or comments about someone’s appearance, intelligence, or personal choices.
- Non-verbal disrespect encompasses actions or behaviors that convey a lack of respect without using words. This includes rolling your eyes, making dismissive hand gestures, interrupting someone, or intentionally ignoring their presence.
- Intentional Disregard involves failing to consider someone’s needs, preferences, or feelings. It includes making decisions without their input, prioritizing others’ needs over theirs, or consistently breaking promises or commitments.
- Lack of Authenticity Disrespect can also manifest through insincerity and dishonesty. This includes telling white lies, making empty promises, or failing to keep confidence.
- Microaggressions are subtle, everyday slights or insults that convey a disrespectful or dismissive attitude towards a person or group. They often target marginalized or minority groups.
- Double Standards Disrespect can also arise from holding someone to different or unfair standards compared to others. This can include unequal expectations, harsher criticism, or minimizing their accomplishments.
- Devaluing Contributions Disrespecting someone’s contributions entails disregarding their efforts, skills, or achievements. This can include dismissing their ideas, minimizing their accomplishments, or failing to acknowledge their hard work.
- Withholding Appreciation Failing to show appreciation for someone’s efforts or kindness can also be considered a form of disrespect. It can make them feel undervalued and unappreciated.
10-Cheating
Cheating can encompass a range of behaviors, but it’s generally defined as acting dishonestly or unfairly to gain an advantage. This could include: –
-In a romantic relationship, cheating occurs when you engage in emotional or physical intimacy with someone other than your partner without their knowledge or consent. This can be a severe breach of trust that can cause irreparable damage to the relationship.
– In a professional environment, cheating can manifest in various ways, such as plagiarizing someone else’s work, taking credit for someone else’s ideas, or lying about your credentials. Such actions can be considered dishonest and tarnish your reputation and career prospects.
Cheating put a quick end to INFJ’s trust, and it ended up with a quick doorsalm.
The importance of INFJ’s doorslam
Regardless of their type, toxic people can cause a lot of trouble. They can drain you emotionally and mentally, mess with your self-confidence, affect your attitude and view, increase your stress levels, make you depressed, slow down or ruin your improvement, and affect your
physical health, and here comes the importance of INFJ’s doorslam.
Studies have found that Exposure to toxic people can have harmful physical effects on your health.
1-Weakened immune system
When you are constantly under stress due to the presence of toxic individuals, your immune system gets affected, leading to an increased risk of illnesses. The stress hormone cortisol, released during chronic stress, can make the immune system less effective in resisting infections and diseases. This weakened immune system can also result in slower wound healing.
2-Heart problems
Moreover, frequent exposure to stressful situations can lead to the development of heart problems such as high blood pressure and heart disease. The stress response initiates the release of adrenaline and cortisol, increasing your heart rate and blood pressure. Over time, this can cause damage to the arterial walls, making them less flexible and more prone to blockages.
3-Digestive problems
In addition, stress can also lead to digestive troubles such as ulcers and irritable bowel syndrome (IBS). The digestive system is sensitive to stress, and when under stress, the body diverts blood away from the digestive tract, leading to a slower digestion process. This can cause discomfort, bloating, and constipation. Chronic stress can even increase inflammation in the gut, leading to ulcers and other digestive problems.
It is crucial to limit your exposure to toxic people and situations to minimize the negative physical health effects. Practicing stress-reducing activities like meditation, exercise, and deep breathing can also help mitigate the harmful effects of stress on your body.
